Ayurvedic Treatment For Irregular Periods

Ayurvedic Treatment For Irregular Periods

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Girl's monthly cycle is the number of days from the start of her period to the start of the next time she gets her period. You often hear this is a 28-day cycle. But 28 is just an average figure that doctors use. Cycle lengths vary — some are 24 days, some are 34 days. And a girl may notice that her cycles are different lengths each month — especially for the few years after she first starts getting her period. Early in a girl's cycle, her ovaries start preparing one egg. At the same time, the lining of the uterus becomes thick to prepare a nesting place for a fertilized egg in the event that the girl becomes pregnant.

A period, or menstruation, is the part of the menstrual cycle in which the endometrium, which is the lining of the uterus, is shed. This appears as bleeding from the womb that is released through the vagina.

Irregular Periods Symptoms

The most common causes of irregular periods pain are strain and problems with back structures.

  • A menstrual cycle lasts around 28 days, but it can vary from 24 days to 35 days, depending on the individual.
  • The main symptom of irregular menstruation is when the cycle is longer than 35 days, or if it varies in length.
  • Most women have between 11 and 13 menstrual periods each year. Bleeding usually lasts around 5 days, but this too can vary, from 2 to 7 days.
  • If there are changes in blood flow, or if clots appear that are more than 2.5 centimeters in diameter, this is also considered irregular.
  • However, for some women, the time between periods and the amount of blood shed vary considerably. This is known as irregular menstruation.
  • When menstruation first starts, it can take up to 2 years to establish a regular cycle. After puberty, most women’s menstruation is regular. The length of time between each period is similar

Irregular Periods Causes

Many things can cause irregular periods. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods.

Here are some reasons:

  • Pregnancy or breastfeeding
  • Having an intrauterine device (IUD)
  • Changing birth control pills or using certain medications
  • Early pregnancy – take a pregnancy test to rule this out
  • Extreme weight loss or weight gain, excessive exercise or stress
  • Puberty – your periods might be irregular for the first year or two
  • the start of the menopause (usually between the ages of 45 and 55)
  • some types of hormonal contraception – such as the contraceptive pill or intrauterine system (IUS)
  • medical conditions – such as polycystic ovary syndrome (PCOS) or a problem with your thyroid

When to see a General Practitioner

You don't need to get medical advice if you have always had slightly irregular periods or you're still going through puberty. But see a GP if:

  • Your periods last longer than 7 days
  • You have severe cramping or abdominal pain
  • Your periods suddenly become irregular and you're under 45
  • You have periods more often than every 21 days or less often than every 35 days.
  • There's a big difference (at least 20 days) between your shortest and longest menstrual cycle

There might not be anything wrong, but it's a good idea to get checked out to see what the cause might be.

Frequently Asked Questions

Yes, it is always a good idea to keep track of your periods, and this is especially true if you are irregular so that you can monitor any patterns. Moreover, your doctor will likely ask you questions about your menstrual cycle to get a better idea of your reproductive health, so it is a good idea to have this information on hand.

Irregular periods should not bar you from using birth control methods such as the Pill, the Depo-Provera injection, IUDs, or barrier methods like the condom. In fact, your doctor may encourage you to do so as some of these contraceptive methods help regulate your periods. Before choosing a method, however, please consult your doctor and work with them on finding the method best suited for your body and lifestyle.

A missed or irregular period may be the first clue that you have a condition that needs medical attention. “If you have consistently irregular periods, you should be evaluated for PCOS,” says Autry. “PCOS affects up to 10 percent of women of reproductive age.”

If you have any additional questions about Om Mantra Healing Center's services, please feel free to reach out to us. We would be happy to answer any questions you may have.

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