Ayurveda Snehana Therapy In Rishikesh

Ayurveda Snehana Therapy In Rishikesh

Ayurveda Snehana Therapy In Rishikesh

Sneha, which translates to soft, oily, or lubricating substance in Ayurveda, finds its therapeutic application in Snehana therapy. This ancient practice involves the gentle application of sneha, such as nourishing ghee or specialized therapeutic oils, to the body. Snehana can be administered externally (bahya) or internally (abhyantara), encompassing four fundamental forms of sneha: oil (taila), ghee (ghrita), fat (vasa), and bone marrow (majja). It serves as a crucial preparatory step for the renowned Ayurvedic detoxification process known as Panchakarma. If you seek this enriching therapy, discover the healing benefits of Snehana Treatment at Om Mantra Health & Wellness Center in Rishikesh, India.

The journey of Snehana commences with three days of preparatory measures, during which the patient is introduced to heating medicinal formulations like Trikatu Churna and Chitrakadi Vati. This initial phase aims to kindle digestive fire (agni) and alleviate ama, a toxic byproduct of incomplete digestion. Once digestive strength is established, the individual is guided through a period of 3 to 7 days, tailored to their unique constitution and digestive capacity, wherein they consume ghee, oil, or other fats.

Types Of Snehana Therapy In Rishikesh

Snehana therapy at Om Mantra Health & Wellness Center in Rishikesh encompasses a range of specialized treatments, each tailored to meet your unique wellness needs. Our expert Ayurvedic practitioners offer the following types of Snehana therapy to enhance your well-being:

Taila Snehana (Oil Oleation)

This therapy involves the application of warm herbal oils to the body, promoting relaxation, nourishing the skin, and pacifying Vata dosha. It is especially beneficial for individuals experiencing stress, insomnia, or dry skin.

Ghrita Snehana (Ghee Oleation)

Ghrita, or clarified butter, is gently massaged onto the body to balance Pitta dosha. Ghrita Snehana is known for its ability to enhance digestion, support detoxification, and soothe inflammatory conditions.

Vasa Snehana (Fat Oleation)

In this therapy, medicated fats are applied to the body, helping to alleviate Kapha dosha imbalances. Vasa Snehana is valuable for individuals struggling with obesity, congestion, and respiratory issues.

Abhyantara Snehana (Internal Oleation)

This form of Snehana involves the consumption of therapeutic oils or ghee under the guidance of an Ayurvedic expert. It is used to address internal imbalances, improve digestion, and prepare the body for Panchakarma detoxification.

Majja Snehana (Bone Marrow Oleation)

Majja, or bone marrow, is utilized in this specialized therapy to strengthen bones, joints, and nervous system. It is particularly effective for individuals dealing with musculoskeletal issues and neurological conditions.

Each type of Snehana therapy at our center is administered with care and precision to promote balance, rejuvenation, and holistic well-being. Our experienced practitioners will assess your constitution and health concerns to recommend the most suitable Snehana therapy for your needs."

The Benefits of Snehana Therapy

Snehana therapy, a cornerstone of Ayurvedic healing, offers a multitude of benefits when experienced at Om Mantra Health & Wellness Center in Rishikesh. Here are the transformative advantages you can expect:

Enhanced Lubrication

Snehana therapy promotes deep moisturization and lubrication of the body's tissues, preventing dryness, stiffness, and discomfort.

Detoxification

By directing toxins towards the gastrointestinal system, Snehana therapy aids in the removal of deep-seated impurities, supporting overall detoxification.

Improved Digestion

This therapy kindles digestive fire (agni), enhances nutrient absorption, and helps address digestive disorders.

Relaxation and Stress Relief

Snehana therapy induces a state of profound relaxation, reducing stress, anxiety, and mental tension.

Balanced Doshas

Tailored Snehana treatments help harmonize Vata, Pitta, and Kapha doshas, restoring equilibrium to the body and mind.

Pain Relief

Individuals suffering from musculoskeletal discomfort, joint issues, or inflammatory conditions often experience relief through Snehana therapy.

Preparation for Panchakarma

Snehana is a vital prelude to Panchakarma, facilitating the elimination of toxins and preparing the body for comprehensive detoxification.

Frequently Asked Questions

The duration of a Snehana session varies depending on the type of treatment and individual requirements. Sessions may range from 30 minutes to an hour or more.

Your Ayurvedic practitioner will provide dietary guidelines during the therapy. Typically, you may be advised to follow a light diet and avoid heavy, greasy, or incompatible foods.

Yes, Snehana therapy plays a crucial role in the detoxification process in Ayurveda. It prepares the body for Panchakarma, the comprehensive detox therapy.

Certainly! Snehana therapy can be synergistically combined with various other Ayurvedic treatments to enhance your overall well-being.

If you have any additional questions about Om Mantra Healing Center's services, please feel free to reach out to us. We would be happy to answer any questions you may have.

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What Our clients say

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I had a Reiki session at Om Mantra Healing Center, and I was blown away by the level of care and attention I received. The practitioner was highly skilled and intuitive, and she was able to help me release some deep-seated emotional blocks.

Abhilasha Gupta

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I recently visited Om Mantra Healing Center for a marma therapy session, and it was a truly rejuvenating experience. The staff were friendly and welcoming, and the ambiance of the center was very calming. The sound therapy itself was incredibly relaxing and helped to release any tension I had in my body.

Sumit Kumar

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The best place for Ayurveda. Doctor is very patient and helpful! I recommend to all the people, who are looking for genuine ayurveda treatment!. This place and doctor has a life changing experience for me.

Rohit Gupta

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I recently underwent Panchakarma therapy at om mantra healing center, and it was truly life-changing. The therapy involved a series of cleansing and rejuvenating treatments that left me feeling lighter, clearer, and more energetic.

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Meet Our Team

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Vikrant Kumar Ji

Founder

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Dr. S K Mishra Ji

PanchaKarma specialist

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Tara Ji

Therapist

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Dr. Saklani

certified Ayurvedic Doctor

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Sushila Ji

ayurveda therapist

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Urmila Ji

ayurveda therapist

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Sheetal Ji

ayurveda therapist

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Sandeep Ji

ayurveda therapist

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