Sneha, which translates to soft, oily, or lubricating substance in Ayurveda, finds its therapeutic application in Snehana therapy. This ancient practice involves the gentle application of sneha, such as nourishing ghee or specialized therapeutic oils, to the body. Snehana can be administered externally (bahya) or internally (abhyantara), encompassing four fundamental forms of sneha: oil (taila), ghee (ghrita), fat (vasa), and bone marrow (majja). It serves as a crucial preparatory step for the renowned Ayurvedic detoxification process known as Panchakarma. If you seek this enriching therapy, discover the healing benefits of Snehana Treatment at Om Mantra Health & Wellness Center in Rishikesh, India.
The journey of Snehana commences with three days of preparatory measures, during which the patient is introduced to heating medicinal formulations like Trikatu Churna and Chitrakadi Vati. This initial phase aims to kindle digestive fire (agni) and alleviate ama, a toxic byproduct of incomplete digestion. Once digestive strength is established, the individual is guided through a period of 3 to 7 days, tailored to their unique constitution and digestive capacity, wherein they consume ghee, oil, or other fats.
Snehana therapy at Om Mantra Health & Wellness Center in Rishikesh encompasses a range of specialized treatments, each tailored to meet your unique wellness needs. Our expert Ayurvedic practitioners offer the following types of Snehana therapy to enhance your well-being:
This therapy involves the application of warm herbal oils to the body, promoting relaxation, nourishing the skin, and pacifying Vata dosha. It is especially beneficial for individuals experiencing stress, insomnia, or dry skin.
Ghrita, or clarified butter, is gently massaged onto the body to balance Pitta dosha. Ghrita Snehana is known for its ability to enhance digestion, support detoxification, and soothe inflammatory conditions.
In this therapy, medicated fats are applied to the body, helping to alleviate Kapha dosha imbalances. Vasa Snehana is valuable for individuals struggling with obesity, congestion, and respiratory issues.
This form of Snehana involves the consumption of therapeutic oils or ghee under the guidance of an Ayurvedic expert. It is used to address internal imbalances, improve digestion, and prepare the body for Panchakarma detoxification.
Majja, or bone marrow, is utilized in this specialized therapy to strengthen bones, joints, and nervous system. It is particularly effective for individuals dealing with musculoskeletal issues and neurological conditions.
Each type of Snehana therapy at our center is administered with care and precision to promote balance, rejuvenation, and holistic well-being. Our experienced practitioners will assess your constitution and health concerns to recommend the most suitable Snehana therapy for your needs."
Snehana therapy, a cornerstone of Ayurvedic healing, offers a multitude of benefits when experienced at Om Mantra Health & Wellness Center in Rishikesh. Here are the transformative advantages you can expect:
Snehana therapy promotes deep moisturization and lubrication of the body's tissues, preventing dryness, stiffness, and discomfort.
By directing toxins towards the gastrointestinal system, Snehana therapy aids in the removal of deep-seated impurities, supporting overall detoxification.
This therapy kindles digestive fire (agni), enhances nutrient absorption, and helps address digestive disorders.
Snehana therapy induces a state of profound relaxation, reducing stress, anxiety, and mental tension.
Tailored Snehana treatments help harmonize Vata, Pitta, and Kapha doshas, restoring equilibrium to the body and mind.
Individuals suffering from musculoskeletal discomfort, joint issues, or inflammatory conditions often experience relief through Snehana therapy.
Snehana is a vital prelude to Panchakarma, facilitating the elimination of toxins and preparing the body for comprehensive detoxification.
The duration of a Snehana session varies depending on the type of treatment and individual requirements. Sessions may range from 30 minutes to an hour or more.
Your Ayurvedic practitioner will provide dietary guidelines during the therapy. Typically, you may be advised to follow a light diet and avoid heavy, greasy, or incompatible foods.
Yes, Snehana therapy plays a crucial role in the detoxification process in Ayurveda. It prepares the body for Panchakarma, the comprehensive detox therapy.
Certainly! Snehana therapy can be synergistically combined with various other Ayurvedic treatments to enhance your overall well-being.
If you have any additional questions about Om Mantra Healing Center's services, please feel free to reach out to us. We would be happy to answer any questions you may have.